Obstructive Sleep Apnea (OSA) is a sleep disorder where breathing repeatedly stops and starts due to the relaxation of throat muscles that temporarily block the airway. This interruption in breathing leads to poor sleep quality and lower oxygen levels, causing symptoms such as loud snoring, gasping during sleep, daytime drowsiness, and headaches. Left untreated, OSA can increase the risk of high blood pressure, heart disease, and diabetes.
At Dr. Singal's Comprehensive Care Clinic, Dr. Namrata Singal, Senior Consultant Pulmonologist,provides expert diagnosis and treatment for OSA. We offer comprehensive care that includes advanced diagnostic tools and personalized treatment plans to help patients sleep better and improve their overall health.
Dr. Singal may recommend a sleep study (polysomnography) to monitor your breathing, oxygen levels, and sleep stages. Other evaluations may include a physical examination and reviewing your medical history to assess the likelihood of OSA.
While lifestyle changes, such as weight loss and exercise, can reduce symptoms, OSA may not be completely cured. However, treatment options like CPAP therapy, positional therapy, or oral appliances can effectively manage the condition and improve sleep quality.
Untreated OSA can lead to serious health issues, including hypertension, heart disease, stroke, type 2 diabetes, and daytime fatigue, which increases the risk of accidents. Proper treatment can help prevent these complications.
Yes, lifestyle changes like weight loss, avoiding alcohol before bed, quitting smoking, and sleeping on your side can improve OSA symptoms and reduce sleep disruptions.